Crystal Bowl Sound Healing and Meditation
Sound has been utilized in various cultures for thousands of years as a tool for healing. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves, and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur). This same concept is utilized in meditation by regulating the breath, but with sound, it's the frequency that is the agent which influences the shift.
The pure sound waves that ring from the singing quartz crystal bowls awaken the water in the cells, and help to detoxify the body, clear the mind of thoughts that no longer serve you, and revitalize the spirit.
The high resonance vibration and sound of the quartz crystal singing bowls also open, balance, clear and align the chakras and energy field within and around the body. The vibration from the bowls coupled with a guided imagery meditation will have your spirit soaring and your life force flowing. Many people have told me that they experienced insights, clarity, visuals and very deep release during the sound journey!
The energy frequency is always enhanced and magnified in a group setting because we are tapping into the collective consciousness energy field, and it brings us together even deeper into the oneness of who we truly are.
As an integrative energy therapist, I have helped many people clear areas of their lives and bodies where they were feeling stuck or blocked. By opening up these pathways and allowing a new vibration and neuropathway to form, your internal and external perception, and world can change before your very eyes! I am available for group or private sessions, and offer many public Sound Healing and Meditation events per month at various locations.
I invite you to come and expand into your bliss! You will leave floating! Please bring a mat, blanket and/or pillow to make yourself as cozy as possible for your journey! I look forward to seeing you all there for this magical experience!
Please contact me with any questions, or to book a private sound healing, massage/energy healing session or therapeutic yoga session. (805)748-2539 or Lisa@UnwindSantaMaria.com